San Diego, CA — Personalized Bodywork · Strength and Conditioning · Men’s Embodiment Coaching
iamofbody is a private practice integrating strength training, hands-on bodywork, and men’s embodiment coaching — a path back into the body, for anyone ready to feel what they have spent years avoiding.
This is not a gym. Not a wellness app. Not a six-week program promising a body you can show off.
iamofbody exists at the intersection of three disciplines — strength and conditioning, hands-on bodywork, and men’s embodiment coaching — each built around the individual. The body is not a machine to optimize. It is a living intelligence, and it is waiting for you to come home to it.
We reject the mechanistic, output-obsessed model of physical training. The body is not equipment to be optimized; it is a living, sensing, responsive intelligence.
True strength isn't measured in pounds lifted. It is the capacity to remain in an experience — to be fully here, fully felt, fully inhabiting the moment.
Tissue carries history. The body stores what the mind cannot hold. Hands-on work and intentional training are tools for listening to what the body already knows.
The capacity to receive touch, feedback, support, and care is not weakness. It is one of the bravest and most undervalued capacities we have. The treatment table is a crucible.
The body is not the obstacle to deeper living. It is the path. Physical practice — done consciously — is inner work.
This work is for the person who has lived in their body for years without ever truly arriving in it — who senses there is something deeper available in how they move, perform, relate, lead, and feel.
You may be navigating a significant transition — a breakup, an identity shift, burnout, a loss of purpose. You may come from strength sports, climbing, martial arts, dance, or wellness backgrounds, or from none of them. What matters is a readiness for change that is felt in the body first, not just thought about.
This is not a six-week shred program. It is for those ready to do the real work.
For men only. One-on-one coaching that pairs integrated strength programming with ongoing support — a structured container for men ready to build presence, strength, and a better relationship with their bodies. This is the deepest expression of the practice.
Beta rate $1,500–$2,000 · established rate $3,200
Barbell-based strength cycle for adults new to barbell training. Bench press and back squat as primary lifts, with accessory work split across gymnastics, calisthenics, and dumbbell/kettlebell training.
$100/session
12-session package · $75/session ($900)
Thai massage, deep tissue, and mixed-modality work, tailored to what your body needs that day — focused on where you hold tension and how you want to move. Active Release Technique (ART) and Manual Lymphatic Drainage (MLD) coming soon.
60 min · $120
90 min · $150
120 min full body · $200
Zach founded and operates iamofbody from San Diego, California, where he currently trains clients at Mesa Rim climbing gym. He holds a bachelor's degree in psychology.
He is completing his massage therapy training at Pacific College of Health and Science, graduating in December 2026, with CAMTC certification to follow in January 2027. He will add Manual Lymphatic Drainage through Klose Training certification in 2027, along with Active Release Technique.
His approach draws on Jungian psychology and shadow work, the polarity work of David Deida, the masculine archetypes of Robert Moore, and a lived practice of inner work — alongside years spent under the bar.
iamofbody works with a limited number of clients at a time. If this speaks to you, book a session or reach out.
San Diego, CA
iamofbody